Jan 16 2024 
The Winter Salad: Creative and Nutritious Salad Ideas
When you think of salads, your mind might drift to summer picnics and light, leafy greens. However, salads are not just for the warmer months. Winter salads can be just as delightful, offering hearty textures, bold flavors, and a treasure trove of nutrients to keep you healthy during the colder days.
At Central Fruits, we […]
Dec 05 2023 
The Perfect Veg for Your Christmas Dinner: Selection and Preparation Guide
Christmas is a time of joy, family, and, of course, fabulous food. While the turkey (or alternative main) often takes center stage, the supporting cast of vegetables is equally important to create a memorable feast.
At Central Fruits, we believe that the key to a perfect Christmas dinner lies not just in the main dish, […]
Sep 11 2023 
Making the Most of the Last Summer Tomatoes: Recipes for tomatoes, storing and freezing
As September paints the landscape with shades of autumn, there’s one summer star that refuses to bow out without a final, flavourful encore: the tomato. This sun-loving fruit, often mistaken for a vegetable, has graced our salads, sandwiches, and sauces all summer long. And, of course, Central Fruits’ weekly market stall!But as the days grow […]
Jun 16 2023 
The best of the season
Your Guide to Summer Fruits
As the sun shines brighter, the days grow longer, and gorgeous fruits start to ripen, we at Central Fruits are excited to bring you the best of the season’s produce straight to your doorsteps.
Summer isn’t just about warm weather and beach trips. It’s when Mother Nature unveils her finest produce, filling […]
Apr 26 2023 
Home Made Smoothies
Spring Fruit and Veggie Blends for a Healthy Kick
Spring is here, and with it comes an array of fresh, colourful fruits and vegetables that are perfect for creating home made smoothies. These seasonal ingredients not only offer a burst of flavuor and colour, but they also pack a nutritious punch, making them an ideal addition […]
Mar 22 2023 
Welcoming Spring
New additions to our fruit and veg boxes
After what seemed a very long and dark winter, (trust us, we know manning the market stalls throughout all of it!) spring’s warmer weather and longer days are a real boost!
The flowers are starting to bloom, the trees are beginning to bud, and a whole new crop of […]
Feb 10 2023 
Pantry Staples
Everything you need for your fruit and veg
Fruit and veg forms the basis of every weekly shop and diet. But whilst fruit and veg on their own are delicious, with a few extra additions from your ‘pantry staples’, you can elevate them to tasty treats, delicious snacks or whole healthy feasts.
Below are details of the […]
Nov 11 2022 
Slow-cooker recipes
Delicious recipes for winter
The clocks have turned back, and the nights are once again drawing in much sooner than anyone would care for.
Travelling to and from work/school in the darkness can be quite draining, and cooking dinner is the last thing on people’s minds. However, we need to ensure that our immune systems are […]
Oct 10 2022 
The soup season
5 easy and delicious recipes
That’s right, autumn has nudged its way into our calendars in its usual, unpredictable style cycling between 18 degrees and ‘considering turning on the radiator’.
Officially dubbed ‘soup season’, we tend to experience wardrobe malfunctions as well as coming home under the dusky evening sun to a much colder house.
Coughs […]
Recipes
Blogs regarding fruit and veg recipes using produce from Central Fruits